Health
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How can you cope with stress in the cost of living crisis? We asked experts at leading mental health charities

How can you cope with stress in the cost of living crisis? We asked experts at leading mental health charities
We know it’s a worrying time, so we’ve created a guide to help you cope with your mental health struggles in the cost of living crisis
Monty Python’s silly walks recommended by doctors to stay healthy

Monty Python’s silly walks recommended by doctors to stay healthy
Replace your daily commute walk with a Mr Teabag-style silly walk to increase fitness and reduce mortality, say medical researchers
Could a 17-minute phone call with a stranger help cure loneliness? A new app aims to do just that

Could a 17-minute phone call with a stranger help cure loneliness? A new app aims to do just that
A psychiatrist believes he has found the answer to loneliness, launching an app which encourages conversations with strangers
Alcoholism gave me two heart attacks and liver disease – but since finding recovery I’m fitter than ever
Alcoholism gave me two heart attacks and liver disease – but since finding recovery I’m fitter than ever
‘I’ve had the worst diagnosis. Now I want to raise awareness of brain cancer’
‘I’ve had the worst diagnosis. Now I want to raise awareness of brain cancer’
Sex education faces a misinformation crisis, says TikTok pioneer Sophia Smith Galer

Sex education faces a misinformation crisis, says TikTok pioneer Sophia Smith Galer
Houseplants don’t just look nice – they can also give your mental health a boost

Houseplants don’t just look nice – they can also give your mental health a boost
‘It nearly destroyed my life’: Menopause activist teams up with Big Issue to give sellers crucial advice

‘It nearly destroyed my life’: Menopause activist teams up with Big Issue to give sellers crucial advice
Covid stole my sense of smell – but I never gave up hope of finding it

Covid stole my sense of smell – but I never gave up hope of finding it
Four ways to stop thinking the worst will happen when you’re stressed

Four ways to stop thinking the worst will happen when you’re stressed
Cost of living: Why you should check if you’re eligible for free prescriptions

Cost of living: Why you should check if you’re eligible for free prescriptions
Alyssa Mancao and the rise of social media therapists

Alyssa Mancao and the rise of social media therapists
Why quick access to a defibrillator is the difference between life and death

Why quick access to a defibrillator is the difference between life and death
Experts share the tips you need to successfully complete Dry January

Experts share the tips you need to successfully complete Dry January
ADHD waiting times ‘crisis’ as patients face seven-year wait for NHS diagnosis

ADHD waiting times ‘crisis’ as patients face seven-year wait for NHS diagnosis
Any kind of calm will do: The growing trend of mindfulness

Any kind of calm will do: The growing trend of mindfulness
Pandemic effect on deprived children’s health could last into adulthood

Pandemic effect on deprived children’s health could last into adulthood
#PostYourPill: The trend aiming to destigmatise mental health medication

#PostYourPill: The trend aiming to destigmatise mental health medication
‘If I stopped using speed it would be a massive step back’: Life with undiagnosed adult ADHD

‘If I stopped using speed it would be a massive step back’: Life with undiagnosed adult ADHD
How to get a free flu jab and Covid vaccine booster as the winter sets in
