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Opinion

People with epilepsy deserve more than our silence

Everyone with epilepsy does deserve to be heard, to be seen, to be valued, writes Epilepsy Action CEO Rebekah Smith

A still from the new campaign video by Epilepsy Action

Epilepsy Action has launched its new If I Told You campaign, shining a light on the fears many people with epilepsy face in sharing with others. Image: Epilepsy Action

Imagine having a secret that could put your life at risk but also being afraid to tell anyone for fear of being mocked, disbelieved – or even shunned? It shouldn’t be the case that we’re still having to talk about this in 2025. But sadly we know many people with epilepsy still feel they need to hold on to that secret – simply for fear of how people will react.  

And yet for one of the most common neurological conditions which affects 1 in 100 people in the UK, why the silence? Stark new research from our charity, Epilepsy Action, lays bare how damaging and out-dated ideas among the UK public still shape how people with epilepsy are perceived – from workplace to dating and daily life.

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As an epilepsy charity, we found it unsurprising and yet still sobering reading to see the kinds of beliefs and attitudes that still persist in our society. Our research found that more than three quarters of the general public still see people with epilepsy as a safety risk, and a third assume they need constant supervision. Nearly two in five think they can’t handle responsibility and, most shockingly, one in five believe people with epilepsy are mentally unstable. One in three wouldn’t be comfortable dating someone with epilepsy and three in five with the condition have faced workplace discrimination.  

With attitudes like this, it’s easy to understand why many people still feel they can’t speak up and push past the fear of how others will react. This only fuels their isolation, and the misunderstanding and harmful assumptions people make about the condition. It’s a negative cycle of silence and one we must break. But, it’s only something we can do together. We need to shift the national conversation about epilepsy from fear to understanding, from avoidance to allyship, as no one should ever have to feel unsafe or ashamed about being themselves.  

Epilepsy is a serious, hidden condition that remains invisible and unseen in so many ways. Some people are able to manage their epilepsy completely with medication and lead stable lives. And yet the anxiety around the threat of seizures returning – and the impact these could have on their life – is never far away. A third of people with epilepsy have to live with the reality of uncontrolled seizures, and the havoc they can wreak across so many areas of their life. We also know epilepsy is higher in economically disadvantaged communities, as well as among homeless people who face even further stigma and barriers to getting vital support. All these factors, combined with epilepsy remaining one of the most underfunded neurological conditions in the NHS, build a bleak picture and only increase people’s risk of SUDEP (Sudden Unexpected Death in Epilepsy).   

Advertising helps fund Big Issue’s mission to end poverty
Advertising helps fund Big Issue’s mission to end poverty

Put simply, epilepsy isn’t something we should be talking about more. It’s something we need to be talking about. We have a fantastic network of groups at Epilepsy Action that offer a safe space for people, whatever stage of their epilepsy journey they’re at, to meet and share their experiences, feelings and fears. It’s hard to hear that for some people, even if they’ve been living with a diagnosis for some time, still can’t ‘come out’ to others for fear of what it will cost them in opportunities, relationships or their dignity. That’s just unacceptable.  

We’re proud to lead a strong community of passionate epilepsy advocates who aren’t afraid to speak up to give the condition the visibility it deserves. Their words of advice? Just start a conversation with someone, ask them about their epilepsy, how it affects them, how you can support them. Not everyone with epilepsy is affected by flashing lights, or has tonic-clonic seizures, the typical kind we see where you fall to the floor and shake. Not all seizures look the same and everyone’s experience is different. But everyone with epilepsy does deserve to be heard, to be seen, to be valued – and that starts with all of us.

Rebekah Smith is CEO of Epilepsy Action. This week, Epilepsy Action launches its If I Told You campaign, shining a light on the fears many people with epilepsy face in sharing with others, and why conversations are so important in helping to normalise the condition.

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