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Leona Lewis: 'I would tell young Leona, I see your pain and I feel you – but you'll be OK'
Letter To My Younger Self

Leona Lewis: 'I would tell young Leona, I see your pain and I feel you – but you'll be OK'

The singer had her heart broken by her first love at age 16, but her parents gave her the blueprint for her own couple goals
Sam Thompson on his mammoth 260-mile challenge for Soccer Aid: 'I've got to do something'
Sam Thompson joined children aged nine to 12 to play football at a UNICEF-supported football programme supporting children in Solola, Guatemala.
Charity

Sam Thompson on his mammoth 260-mile challenge for Soccer Aid: 'I've got to do something'

The Honesty Box's Vicky Pattison: 'I grew up understanding you never vote Tory'
Big Questions

The Honesty Box's Vicky Pattison: 'I grew up understanding you never vote Tory'

X Factor star Grace Davies on music, mental health and Liam Payne: 'I'm glad that show isn't on now'
Music

X Factor star Grace Davies on music, mental health and Liam Payne: 'I'm glad that show isn't on now'

Harry Plotter and the Goblet of Fear: How The Traitors became the most unmissable show on TV
TV

Harry Plotter and the Goblet of Fear: How The Traitors became the most unmissable show on TV

Advertising helps fund Big Issue’s mission to end poverty
Vanderpump Rules reminds us that nothing seems real any more
Vanderpump Rules
Lucy Sweet

Vanderpump Rules reminds us that nothing seems real any more

Rise and Fall is a microcosm for our whole class-obsessed country
Rise and Fall contestants
capitalism

Rise and Fall is a microcosm for our whole class-obsessed country

Matt Hancock as the I'm a Celebrity... fall guy must not distract from our real-life trials
Matt Hancock
Paul McNamee

Matt Hancock as the I'm a Celebrity... fall guy must not distract from our real-life trials

What real entrepreneurs think of The Apprentice
TV

What real entrepreneurs think of The Apprentice

Love Island 2021: Awkward, weird and disappointing
TV

Love Island 2021: Awkward, weird and disappointing

Head's gone? Why Love Island is the answer to voters' fatigue
Love Island
Hannah Westwater

Head's gone? Why Love Island is the answer to voters' fatigue

Ed Stafford: How to survive if you are Left For Dead
TV

Ed Stafford: How to survive if you are Left For Dead

Max Joseph: "MTV was ahead of the game in every respect"
TV

Max Joseph: "MTV was ahead of the game in every respect"