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Leona Lewis: 'I would tell young Leona, I see your pain and I feel you – but you'll be OK'

Leona Lewis: 'I would tell young Leona, I see your pain and I feel you – but you'll be OK'
The singer had her heart broken by her first love at age 16, but her parents gave her the blueprint for her own couple goals
Sam Thompson on his mammoth 260-mile challenge for Soccer Aid: 'I've got to do something'

Sam Thompson on his mammoth 260-mile challenge for Soccer Aid: 'I've got to do something'
The Honesty Box's Vicky Pattison: 'I grew up understanding you never vote Tory'

The Honesty Box's Vicky Pattison: 'I grew up understanding you never vote Tory'
X Factor star Grace Davies on music, mental health and Liam Payne: 'I'm glad that show isn't on now'
X Factor star Grace Davies on music, mental health and Liam Payne: 'I'm glad that show isn't on now'
Harry Plotter and the Goblet of Fear: How The Traitors became the most unmissable show on TV
Harry Plotter and the Goblet of Fear: How The Traitors became the most unmissable show on TV
Vanderpump Rules reminds us that nothing seems real any more

Vanderpump Rules reminds us that nothing seems real any more
Rise and Fall is a microcosm for our whole class-obsessed country

Rise and Fall is a microcosm for our whole class-obsessed country
Matt Hancock as the I'm a Celebrity... fall guy must not distract from our real-life trials

Matt Hancock as the I'm a Celebrity... fall guy must not distract from our real-life trials
Love Island 2021: Awkward, weird and disappointing

Love Island 2021: Awkward, weird and disappointing
Head's gone? Why Love Island is the answer to voters' fatigue

Head's gone? Why Love Island is the answer to voters' fatigue
Ed Stafford: How to survive if you are Left For Dead

Ed Stafford: How to survive if you are Left For Dead
Max Joseph: "MTV was ahead of the game in every respect"
