Happiness

Dr Ranj Singh: ‘If you want to be 100 per cent happy, just be yourself’
Happiness

Dr Ranj Singh: ‘If you want to be 100 per cent happy, just be yourself’

Dr Ranj Singh insists it’s time to stop pretending and start living

Strictly champ Bill Bailey reveals his guide to happiness
Books

Strictly champ Bill Bailey reveals his guide to happiness

Bill Bailey was the surprise winner of Strictly this year. But he says that you don’t have to be a champion dancer to feel happier in 2021

People’s happiest moments in life are at age 16 and 70, research finds
Health

People’s happiest moments in life are at age 16 and 70, research finds

But just £1,000 extra a year could make a huge difference to the wellbeing of some households

Can mountain biking make you happy?
Health

Can mountain biking make you happy?

Bubbles, colour, shape and texture – the surprising roots of human joy
Books

Bubbles, colour, shape and texture – the surprising roots of human joy

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How to find happiness in a diary | Clare Brant
Health

How to find happiness in a diary | Clare Brant

How to be spontaneous | Roman Krznaric
Health

How to be spontaneous | Roman Krznaric

Reasons to be cheerful: The optimist’s guide to 2017
Health

Reasons to be cheerful: The optimist’s guide to 2017