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Win! A signed Joe Wicks book and ‘Prep Like A Boss’ spatula

Wicks has been teaching the world how to cook simple and tasty food ever since his debut book Lean in 15 shot straight to Number One in 2016

Multi-million bestselling author Joe Wicks is backwith his sixth book Joe’s30 Minute Meals – and we have five signed copies of the book to give away with bonus spatula to help you prep like a boss.

Wicks has been teaching the world how to cook simple and tasty food ever since his debut book Lean in 15 shot straight to Number One in 2016, becoming one of the best selling cookbooks of all time.

30 Minute Meals still keeps it simple with minimal prep time, and introduces 100 new, quick and healthy recipes including goats cheese and chorizo morning muffins, kofta-stuffed romano peppers, chicken and mushroom risotto and baked maple apples.

The meals in the book are designed to inspire everyone – from busy parents looking to liven up the family evening meals, individuals looking to improve their cooking skills as well as anyone who loves simple, delicious, fresh home-cooked food.

And to top it off, Joe’s new cookware range has launched too – head to kitchen.thebodycoach.com for the full selection.

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